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More than 2.000 Dutch and Belgian brands with a total of 30.000 products

The lowest shipping rates and fast delivery worldwide
Pay safely 
Parcels up to € 500 are fully secured with 100% delivery guarantee
Follow your parcel via track & trace
More than 2.000 Dutch and Belgian brands with a total of 30.000 products
Dutch matjes herring is a true delicacy, known for its tender texture and rich, salty flavor. Traditionally enjoyed with chopped onions and pickles, it also makes a refreshing addition to salads. Carefully prepared for the best quality, this herring offers an authentic taste that seafood lovers truly appreciate.
Bring the taste of the Netherlands to your table and savor this fresh, high-quality fish. Discover the full Ouwehand range at Dutch Expat Shop and have it delivered to your doorstep anywhere in the world.
Ingrediënten: haring, gejodeerd zout.
Bevat:Vis
Deze waarden gelden voor het onbereide product.
| Soort | Per 100 Gram | RI* |
|---|---|---|
| Energie | 622 kJ (149 kcal) | |
| Vet | 8.5 g | |
| waarvan verzadigd | 2 g | |
| waarvan onverzadigd | 6.5 g | |
| waarvan enkelvoudig onverzadigd | 5 g | |
| waarvan meervoudig onverzadigd | 1.5 g | |
| Koolhydraten | 1 g | |
| waarvan suikers | 1 g | |
| Voedingsvezel | 0.2 g | |
| Eiwitten | 17 g | |
| Zout | 2.38 g | |
| Vitamine B2 / Riboflavine | 0.2 mg | 17.86% |
| Vitamine B12 / Cyano-Cobalamine | 9 µg | 360% |
| Vitamine E | 1.2 mg | 10% |
| Calcium | 40 mg | 5% |
| Ijzer | 1.5 mg | 10.71% |
| Magnesium | 34 mg | 9.07% |
| Zink | 0.6 mg | 6.2% |
* Referentie-inname van een gemiddelde volwassene is 8400 kJ / 2000 kcal