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Ouwehand Dutch herring

Number of packages maximum 2 kg
€ 7.31 € 6.71
In stock
  • Brand: Ouwehand
  • Description: Ouwehand Dutch herring (2 pieces)
  • Reference: 1590-0521
  • Shipping Weight: 400 gram
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Hollandse maatjesharing

Dutch matjes herring is a true delicacy, known for its tender texture and rich, salty flavor. Traditionally enjoyed with chopped onions and pickles, it also makes a refreshing addition to salads. Carefully prepared for the best quality, this herring offers an authentic taste that seafood lovers truly appreciate.

Bring the taste of the Netherlands to your table and savor this fresh, high-quality fish. Discover the full Ouwehand range at Dutch Expat Shop and have it delivered to your doorstep anywhere in the world.

Ingredients

Ingrediënten: haring, gejodeerd zout.

Allergie-informatie

Bevat:Vis

Nutrition facts

Deze waarden gelden voor het onbereide product.

SoortPer 100 GramRI*
Energie622 kJ (149 kcal)
Vet8.5 g
waarvan verzadigd2 g
waarvan onverzadigd6.5 g
waarvan enkelvoudig onverzadigd5 g
waarvan meervoudig onverzadigd1.5 g
Koolhydraten1 g
waarvan suikers1 g
Voedingsvezel0.2 g
Eiwitten17 g
Zout2.38 g
Vitamine B2 / Riboflavine0.2 mg17.86%
Vitamine B12 / Cyano-Cobalamine9 µg360%
Vitamine E1.2 mg10%
Calcium40 mg5%
Ijzer1.5 mg10.71%
Magnesium34 mg9.07%
Zink0.6 mg6.2%

* Referentie-inname van een gemiddelde volwassene is 8400 kJ / 2000 kcal